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Childhood obesity has become a major health epidemic, with approximately 15% of children considered to be obese the world over. The main reason for the childhood obesity epidemic is a shift in eating habits, away from fresh food Alex Mack White Jersey , whole grains and vegetables to convenience food high in fat, sugar and additives. Another major factor is a decline in activity for both children and adults, who now spend more time in sedentary activities like watching TV and playing computer games that participating in exercise.
In addition Vic Beasley White Jersey , children who have obese or overweight parents have a high risk of becoming obese themselves as a result of poor family eating habits and unhealthy food choices. Parents today are spending less time with their kids and giving less parental advice about healthy food and activity choices. In the USA, UK and Australia 25% of children are considered overweight or obese. The health risks associated with obesity in childhood are great including low self esteem, depression Calvin Ridley Black Jersey , hormonal imbalances, diabetes and joint problems.
Worse still, the obese child who remains overweight into adulthood has the potential to develop more serious health risks later in their life Alex Mack Black Jersey , including arthritis, stroke and heart attack, high blood pressure Vic Beasley Black Jersey , diabetes, and bowel cancer.
Fast food marketing giants spending billions of dollars in advertising to target children and teens, selling them cheap and high-calorie low nutrition value foods Calvin Ridley Falcons Jersey , such as crisps, soft drink, hamburgers and confectionery Alex Mack Falcons Jersey , coupled with lack of control of parents, is the major cause of incorrect eating habits and obesity.
Research shows that even drinking soft drink or soda regularly increases a child's chance of becoming overweight or obese by 60%. Worse still, even moderate exercise is no longer a regular daily activity for children and teens. Most children do not play any sport or even walk or cycle to school. This is compounded by the fact that busy parents have less time than ever to supervise their children and take them out to play in local parks or on the street.
A fear of stranger danger and abduction has added to the value of allowing kids to watch TV or play computer games rather than be outside without parental supervision.