many find it easier to skip fresh produce altogether

When you shop fruits and vegetables Dan Fouts Hoodie , do you carry pesticides in your bags?

It's a list of the 12 vegetables and fruits with the most pesticides, and some people only buy organic versions of the items on the list. It's the companion piece to the "Clean Fifteen," which showcases the 15 options with the least pesticides.



It's vital to eat your veggies. Low in calories but rich in vitamins and antioxidants, Fruit and vegetable delivery have been linked with a reduced risk of heart disease Dan Feeney Hoodie , cancer, diabetes and obesity.


Misinformation about pesticides breeds fear and confusion, and many find it easier to skip fresh produce altogether.


And when asked about the promotion of organic produce, 61 percent of participants said they felt the media encouraged them to buy organic foods. The problem is that they are often unaffordable.


So Mike Williams Hoodie , the bottom line remains: The best thing you can do is consume lots of fresh fruits and vegetables for their health benefits, whether you choose to buy organic or not.

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