https://universalhealthguide.com/5g-male/

is an androgenic hormone known for its anti aging effects. It is the precursor to the production of other refined sugar in your diet, which will also protect you from the obesity pandemic that is spreading almost everywhere in the western world! Eliminate all processed foods, fruit juices and sweeteners such as agave syrup from your diet. You must not exceed a consumption of fructose more or less equal to 30 grams per day. I also recommend you eliminate the cereals and pay special attention to your intake of milk in your diet. Indeed, lactose in milk increases insulin resistance and therefore should not be consumed if you are looking to lose weight. Replace these harmful foods with healthy foods such as .